Fenugreek seeds

Fenugreek is a traditional seasoning in many cultural cuisines that may offer key benefits. The herb might lower blood sugar and cholesterol and ease menstrual cramps. If you enjoy the unique combination of sweet and bitter flavors, consider experimenting with fenugreek seeds and leaves in cooking.

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Fenugreek is a traditional seasoning in many cultural cuisines that may offer key benefits. The herb might lower blood sugar and cholesterol and ease menstrual cramps. If you enjoy the unique combination of sweet and bitter flavors, consider experimenting with fenugreek seeds and leaves in cooking.

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