Pineapple

The pineapple is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. The pineapple is indigenous to South America, where it has been cultivated for many centuries.

Gastrointestinal Discomfort: Bromelain, while beneficial for digestion in moderate amounts, can cause gastrointestinal discomfort in excess. Overconsumption of pineapple may lead to nausea, diarrhea, or stomach cramps. It’s recommended to enjoy pineapple in moderation to avoid these side effects.